Counseling Services

INDIVIDUALS

GROUPS

MY Therapeutic APPROACH

  • Collaborate

    A therapeutic relationship based in collaboration allows the client to take ownership over their journey, while still feeling supported.

  • Support

    I am here to witness and support you, the client, on your journey. Together we will create a safe enough space to explore, define, and create the tools you need along your way.

  • play

    Life is hard, and therapy is a lot of work. By incorporating elements of play in to the therapeutic journey we can find the healing power in our own creativity and joy.

  • Collaboration is the foundation of my therapeutic approach. I will meet you where you are, and join you on your journey to rediscover your strengths, creativity, and your identity.

Therapeutic Modalities

Drama Therapy

Nature Based Therapies

Mindfulness

Acceptance Commitment Therapy (ACT)

Radical Openness Dialectic Behavioral Therapy (RO DBT)